Do you need a break? Let us help.

The day-to-day routine can be very stressful… Our body demands a well-deserved break, and we should obey it. In our URBAN SPA – Physiotherapy Centre you will find two different areas where you can relax and be taken care of: the Treatments area and the Spa Circuit. Put yourself in our hands and you can enjoy the relaxing treatments and benefit from interesting promotions.

Our timetable is from 10a.m. to 2p.m. and 5p.m. to 9p.m. In summer, open from 10 to 22h. Monday to Sunday. Also, for the Spa Circuit we have a special timetable for kids, whenever they come accompanied by an adult: from 10a.m. to 1p.m. and 5p.m. to 7p.m. every day of the week.

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Spa Circuit

En nuestro moderno y completo circuito de aguas podrá disfrutar de una sesión SPA con la que oxigenar, tonificar y relajar su organismo.

Dispone de …

  • In our modern and complete water circuit you can enjoy a SPA session to ox genate, tone and relax your body. It includes…
  • Turkish sauna at a temperature of 45° with a 90% humidity reading to eliminate toxins from the skin and purify the respiratory system
  • Finnish sauna at a temperature of 80° with dry heat that revitalises the circulation of blood in the body and helps to relax the muscles.
  • Frost bath to lower the body temperature after the sauna, and also revitalise the blood circulation and tone the skin tissue.
  • Cold water pool, also ideal after heat therapy because the cold-hot contrast is very beneficial for the body.
  • Jacuzzi to relax and tone the muscles, perfect to alleviate pains.
  • Circular shower, very relaxing and stimulating, perfect at any time during the Spa Circuit.
  • Dynamic swimming pool with salt water at a temperature of 30° including…
  • Water jets to alleviate back tensions, relaxing bubble chairs, sub-aquatic jets to tone and firm the abdomen or lower back, geyser to revitalise blood circulation in the legs and a central waterfall to alleviate the neck and shoulders.
  • Hot beds, are recommended to finish off the Spa Circuit drying yourself with the heat on your back, backside and legs.

Y además …

  • Gym where you can do a bit of exercise.

Bath & Shower

Because we believe that hydrotherapy is the key and foundation of our techniques, we provide you with modern hydro-massage baths, Vichy showers and water jets. Relax and let us take care of you in our massage and aesthetic booths. You will leave feeling like new!

NIAGARA BATH

Digital bath with over 200 water jets. Fantastic bathtub to make you forget the stress and to take advantage of the many benefits of a whirlpool bath: circulation improvement, muscle relaxation, removal of toxins and cellulite treatment, besides its analgesic and anti-inflammatory effect.

CAPRI BATH

Exclusive spa tub for two people. Immerse yourself and relax with your couple in an amazing bath thanks to the benefits of underwater jets and the chromotherapy, whose physical, mental and emotional influence allows us to recover our vital energy.

VICHY SHOWER

Relaxing general massage performed on a treatment table by a professional while you enjoy a shower of continuous jets running to different parts of your body. It´s a massage with various benefits, especially for the nervous and circulatory system, as warm water relaxes and cold water invigorates, contracting the blood vessels and relaxing the body to the maximum.

Choose from our treatments…

Contact: spa@hotelesnorat.com

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